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[postponed] Create Your Vision: A Meditation & Journaling Workshop

  • Tara Rook Studios 142 High Street Portland, ME, 04101 United States (map)

This event is postponed until a later date.

Join Tara Rook and wellness coach Amber Hawkins for an in studio workshop event using meditation, journaling, and creative vision boarding for 2023!

During our time together you will be guided through meditations, journaling exercises, and provided materials for you to create your own framed vision board masterpiece to take home with you, all while experiencing live ambient music by Just Milk. 

Tasty snacks, tea, and Root Wild kombucha will be offered. 

Wear comfortable clothing, and bring a cushion or folded up blanket to sit on!

Festive attire welcomed!  

Price of workshop is $75 and includes all materials (early bird special is $65 until November 6th)

Sign up here!

About Amber

After 2 years of traveling and living in her camper bus,  Amber now calls Portland, Maine home. Amber is a yoga instructor, and integrative health & wellness coach specializing in relationships, authenticity, and lifestyle.  She has a passion for movement, meditation, and writing, combining all 3 into her daily practice.
When she’s not traveling in her camper, or immersed in her crafts, she is hosting wellness retreats in exotic locations with her company, Align Retreat.

Tara Rook Studios explores the arts for individual and collective healing.  The studio is home to art projects, the art shop, her role as an intuitive meditation teacher, and her electronic music project, Just Milk. 

142 High St. 
Suite #534
Portland, ME
04101 

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Just Milk DJ Set @ Arcadia

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December 17

Just Milk DJ Set @ Aprés