• energy healing session • at the studio •
• private • 60 min / $100 • book a session •
• small group • 60 min / $33 per person • book a session •
Magic Body is subtle body work.
This is an energy healing session using guided meditation with sound to connect to and align to your subtle energetic body.
We will begin by discussing what you would like to work on energetically. Tara will address your needs and utilize specific modalities to support your process and healing. You will lay in a comfortable position and be guided through a deep body and mind relaxation meditation. With your permission, Tara will assess your energy system using no touch or a gentle (still) touch over various areas of the body. During your time of mental, physical, and emotional rest you will receive energy work to help align your subtle body while listening to ambient music for healing by Just Milk (Tara’s electronic music project). You will then be guided out of the meditative state to focus the mind on the present, gently stretch your body, and center your awareness. Afterwards we will discuss your experience and Tara will provide insight on how to continue your calm and relaxed state of being.
Small group healing sessions are open to three guests.
Tara is a devoted meditation practitioner and has been practicing Tibetan Buddhist traditions her entire life. She is passionate about teaching others how to incorporate mindful techniques and awareness into their everyday life with compassion and gentleness towards themselves and others. She creates a safe and supported place for her students to learn and to grow. With a background in the arts, her sessions aim to look at meditation with a lightness of creativity and joy while offering exquisitely innate guidance.