Experience
Experience
Listed below are upcoming meditation classes, workshops, music events, and pop up art shops.
Classes & workshops
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A Virtual Meditation and Movement Class Series
Monday Mornings from 7:30-8:00am
Honey Mind Monday is a donation based weekly meditation and movement virtual class series.
A "honey mind" refers to a mental state that is sweet, smooth, and free-flowing, much like the texture of honey.
Imagine allowing thoughts and sensations to pass through your mind with acceptance and kindness, instead of becoming frustrated by distractions or stress.
The class begins with a guided meditation for reflection and intention setting, fostering a soft, non-judgmental awareness. This is followed by a gentle flow that combines elements of vinyasa, hatha, and restorative yoga. Moving at a slower pace allows for presence in each asana, with a focus on breath, alignment, and mindful movement. The sequences balance stretching and strengthening to cultivate stability and peace within the body.
The class integrates self-healing practices into their daily lives.
Over time, students will cultivate a fluid and unhurried approach to life, inviting clarity, patience, and abundance into their everyday experience.
Register on Eventbrite.
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A Virtual Meditation Class Series
Wednesday evenings from 9-9:30pm.
A guided meditation designed to awaken your inner potential and align with higher frequencies of light and energy. Through visualization, breath work, and intention, this practice clears old patterns and activates a deeper connection to your true essence, allowing you to step into your most radiant, empowered self.
Keywords: transformation, radiance, high vibrations
Register on Eventbrite.
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A Meditation, Energy Work, and Ambient Music Experience
Next Experience: Wednesday December 18th from 7-8pm @ Portland Yoga Collective
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” - Hafiz of Shiraz
Experience the transformative power of Magic Body, where the essence of subtle body energy work comes to life. This gathering led by Tara, Portland Yoga Collective’s meditation teacher, is an invitation to journey inward through guided meditation, the ethereal sounds of ambient electronic music, and energy work, all designed to harmonize and align your subtle body.
The evening begins with a relaxation meditation supported by gentle breathwork to bring your mind into a state of deep relaxation. Through this breath, you will open and align the energetic centers and channels within your body, allowing yourself to fully embrace the experiences that unfold. As you rest in tranquility, you will receive energy work aimed at aligning your subtle body, all while being bathed in original ambient music created by Just Milk, Tara’s own electronic music project. To conclude, you will be guided back to the present moment with mindful awareness and gentle stretches to reawaken your body. The session will end with a loving-kindness meditation.
Bring a journal and something to write with, and dress in comfy clothes!
Reserve your spot here.
Find Your Inner Light: A Guided Meditation Experience
“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” - Hafiz of Shiraz
Join local artist Tara Rook at the Portland Yoga Collective for a guided meditation to relax your body, connect to your energy and awaken your inner light.
You have a light inside you, the light which you alone can magnify its strength and brightness. Connecting to your inner light will awaken your intuition, your presence and your happiness. This guided meditation experience will help you tune in and wake up your inner light. As we enter the quieter months of winter it is easy to be veiled with depression and loneliness. Perhaps within this darkness is an opportunity to turn inward and enjoy the sweetness of the lovely energy of light you embody.
We will begin with a guided meditation to melt away tension and relax your entire body which will then transport you to a period of deep rest. During this time of deep rest you will receive body and energy work to help align your being while listening to music for meditation composed by Just Milk (Tara’s electronic music project). You will then be guided out of deep rest to focus the mind on the present, gently stretch your body, and center your awareness.
You will leave feeling supported, intuitive and empowered.
Sign up here.
The Butterfly Garden: A Guided Meditation Experience
Join local artist Tara Rook at SeaWeed Co. for an hour long guided meditation to calm fluttery energy and to nourish your soul with warmth, healing sounds, and love.